Back to All Events

Improve your Deadlift

  • The basics of the deadlift | How to get started and to progress. The set-up and modifications.

  • Effective warm-up exercises.

  • Accessory exercises that can improve the quality of your deadlift.

  • Deadlift programming options based on your goals.

  • How to use the Paramount App to track your progress.

  • Register Here

Previous
January 22

Improve your Bench Press
Next
February 5

Improve your Squat