Fitness is hard. We are here to help.

We are a safe and inclusive studio for you to be [more] awesome.

SERVICES

COACHING TO HELP YOU BE [MORE] AWESOME

Services

Gym Membership

  • No initial fee or long-term memberships.

  • Access to the gym 7-days a week from 5AM to 10PM

  • Expert workout programming with 3-5 workouts a week on the Paramount App based on your goals

  • Classes include: Boxing, Yoga & Stretching

  • Complimentary 30-min strategy sesssions

  • Complimentary 30-min nutrition coaching sessions

Semi-Privates

  • Benefits of the gym membership workout programming + the benefit of working out with an expert trainer and some new workout buddies

  • Sessions are available morning, evenings and weekends

  • Hour long sessions broken into three sections:

    • Warm-up and work on new skills

    • Lift heavy things

    • Get sweaty & have fun

  • Max of 8 people per session

  • Discounts available when you bundle with a gym membership

Personal Training

  • Customized workouts based on your goals

  • Focused corrective exercises to improve your posture, core and quality of movement

  • Our kick-ass trainers will take you through a safe, effective and fun workout

Hospitality Professional? Click here to learn more about our special offers.


 

Additional Services

Remote Coaching

Can’t train with us in person? Contact us about customizing a training program to help you reach your goals. Email us.

Nutrition Coaching

We partner with you to make sustainable and effective behavior changes that build over time. Email us.