Personal Training

Paramount’s personal training is just that—it’s personal. Working exclusively with one of our expert trainers, you’ll receive regular assessments of your capabilities, and we’ll create a customized workout around your needs. Every time you come in, you’ll get the dedication and attention necessary to improve the areas on which you should focus. Over time, you’ll discover a stronger, faster, and more awesome you. Paramount Personal Training is open to people of all walks of life. So regardless of your age, weight, or goals, we can work with you.

All of our trainers have an active personal training certification and up-to-date CPR certification.

Our specialties include:

  • Weight Loss

  • Strength Training

  • Corrective Exercises & Improving Posture

  • Training for Races (5Ks, marathons, and everything in between)

  • Workout Regimens for Seniors (aged 65+)

  • Exercises for Pre-­Natal and Post­-Natal Mothers

  • Nutrition using a Habit-Based Approach

 
 

Paramount Level (Executive Coaching Tier)

The Paramount Tier is our highest level of personal training, reserved for clients working directly with gym founders Megan or Alex, who bring 12 and 20+ years of experience in personal training, performance coaching, and gym programming. As the creators of all Paramount systems and supervisors of the entire training team, they bring unmatched depth and strategic insight to your fitness journey.

This tier is designed for individuals seeking maximum personalization, high-level accountability, and direct access to an expert coach—both inside and outside of training sessions. To maintain quality and attention, we only take on one or two Paramount clients at a time.

What’s Included:

  • 2 Private Sessions per Week

  • Custom Workout Programming for independent training

  • Virtual Sessions or travel workouts (as needed)

  • Habit-Based Coaching to support long-term success

  • Nutrition Coaching and Sleep Coaching

  • Unlimited Messaging (during business hours) for ongoing support

  • Full Gym Membership

  • Unlimited Boxing & Yoga Classes

Rates:

  • Single Session (60 minutes) – $200

  • 6-Month Package (Paid in Full) – $9,999