Adam Sparks

Specialist Level - Personal Trainer

Adam has been a srength and conditioning coach and personal trainer since 2010 and has helped thousands of clients reach their performace goals. Adam coaches our small group personal training classes and has openings if you want some personal training sessions prior to joining the classes to improve your technique and build up confidence.

Education & Training

Education

  • Southern Illinois University Carbondale, IL

    Master of Science in Education in Exercise Science December 2015

  • Western Michigan University Kalamazoo, MI

    Bachelor of Science in Exercise Science May 2010

Certifications

  • National Strength and Conditioning Association – Certified Strength and Conditioning Specialist

  • International Youth Conditioning Association – Certified Speed and Agility Specialist

  • Functional Range Systems - Functional Range Conditioning Mobility Specialist

  • Postural Restoration Institute – Myokinematic Restoration

  • Postural Restoration Institute - Pelvis Restoration

  • EXOS - Performance Specialist

  • American Red Cross – Adult CPR/AED, First Aid

Availability

Join his Small Group Personal Training Classes

  • 6:00AM - Monday, Wednesday & Friday

  • 7:00AM - Monday, Wednesdsay & Friday

Private One-on-One Sessions

  • Email us to see his currenet availability