NEW | Stretching & Mobility Class

Hot off the press! We have some electrifying news to share with you! Our superstar trainer, Kasi, has just earned her certification as a stretching and flexibility coach from the prestigious National Academy of Sports Medicine. And guess what? She's ready to unveil her brand-new stretching class, starting this Wednesday at 4:30pm!

This week's session is an absolute game-changer, focusing on the lower body. It's a must-attend for anyone stuck behind a desk all day or those avid runners and cyclists who are craving a little extra TLC for their hardworking legs. Say goodbye to stiffness and hello to newfound flexibility and freedom of movement!

But wait, there's more! Next week, Kasi will be turning her attention to the upper body and posture. Get ready to unleash your inner warrior and conquer those nagging aches and pains caused by our modern-day posture pitfalls. You'll be standing tall and proud, radiating confidence in no time!

Here's the cherry on top: this incredible stretching class is absolutely FREE for all our dedicated gym members. It's our way of showing appreciation for your commitment to your fitness journey. And if you're not a member yet, don't fret! You can still join in on the magic by dropping in for just $15. Trust us, it's an investment that will leave you feeling rejuvenated, revitalized, and ready to conquer the world!

Mark your calendars, spread the word, and get ready to experience the transformational power of Kasi's stretching class. This is your golden opportunity to prioritize self-care, enhance your flexibility, and take a giant leap towards a healthier, happier you. Don't miss out on this thrilling new addition to our lineup of exceptional fitness offerings. See you there, ready to stretch, strengthen, and soar to new heights!