Adam McDowell

Specialist Level - Personal Trainer

Adam has been in the health and fitness field since 2014 and has been with Paramount since the spring of 2023. He specializes in coaching movements to improve athletes at any level improve their reaction time, increase their speed and improve their mobility.

About

I am grateful to be coaching instructors and clients with the WeckMethod's Rotational Movement Training® (RMT®) since the foundation for fitness is your ability to move efficiently and more specifically relate to gait (walking, running, and throwing), the most efficient movements are initiated with thoracic rotation.

I appreciate the value of all different types of training and my aim in coaching is to help others build on a better understanding of human locomotion and guide other coaches to apply the valuable information gathered through years of studying the WeckMethod concepts and principles. I want to make you better at what you are already doing!

Education & Training

• NSCA© - Certified Strength & Conditioning Specialist (CSCS)

Availability

Private One-on-One Sessions

• Email us to see his current availability.