Yoga at Paramount
Benefits of yoga combined with strength and cardio training:
Mondays at 6:30PM
Instructor: Kate Adams
Thursdays at 7:30AM
Instructor: Sarah Weatherford
Sundays at 10:00AM
Instructor: Sarah Weatherford
Class Description
All Bodies, All Levels. Curiosity of movement and a desire to become more connected with your yoga practice encouraged.
Class Description
All Bodies, All Levels. Curiosity of movement and a desire to become more connected with your yoga practice encouraged.
Class Description
All Bodies, All Levels. Curiosity of movement and a desire to become more connected with your yoga practice encouraged.